Self-Esteem Research, Theory, and Practice

Self-Esteem Research, Theory, and Practice: Toward a Positive Psychology of Self-Esteem presents Dr. Christopher J. Mruk’s influential examination of self-esteem - a construct that plays a crucial role in psychological adjustment and overall quality of life. Now in its third edition, this work offers accessible insights into an area often misunderstood, emphasizing how diminished self-esteem can be a precursor to conditions such as depression and other personality disorders. Expanding on his original analysis, Dr. Mruk distills a vast body of literature into practical, reliable treatment methods for both clinical and research settings. Updated with current research, terminology, and responses to emerging debates within the field, this comprehensive volume also provides detailed guidelines and worksheets for conducting self-esteem building workshops. Aimed at educators, students, and practicing clinicians, the book presents clear, concise strategies for understanding and enhancing self-esteem.